All posts tagged: wellness

How to Maintain Focus and Balance in Business

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I get asked all the time how I avoid burnout. The honest answer? I’m still figuring it out. As a small business owner/micro-baker, we are multi-hyphenate—baker, recipe developer, bookkeeper, delivery driver, social media manager, customer service rep, cleaner. I also receive 30 to 50 messages a day—texts, emails, DMs. I’ve always taken pride in making people feel heard and answering each question thoughtfully and in a timely manner. But lately, I’ve noticed that constant communication […]

A Golden Opportunity

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Appetizer

Let’s not “beet” around the bush. Beets are very earthy and challenging for most people to enjoy. I have found if the beet is golden and roasted, it’s delicious. This pandemic has really made me consider my nutrition and immunity. I am taking this time to work on self-care and re-think what I put into my body. I know that adding more colorful vegetables into my diet will benefit my health. At some point my […]