Karen Quinones
Bio: I am the owner and baker of Wildflour Artisan Sourdough. Former blogger and recipe writer under Karen's Kitchen recipes for the home cook. I became a sourdough baker and business owner during the pandemic. I would like to share with you the journey of a small business owner.
Micro-Bakery Diaries 
Hi Karen…. I want to make my friend a simple dish this Sat. She is diabetic so she won’t eat too many carbs. Got any dish suggestions?
If she likes seafood, I would suggest salmon or scallops. Salmon over a bed of lentils would be amazing. Perhaps scallops with a crisp salad?
Sounds good…..I will give it a shot and let u know how it turn out. Thank you Karen!
Hi, Karen, glad to meet you via a Zemanta recommendation that popped up while writing at my blog http://familyanswersfast.wordpress.com/ today. Yes to ALL of the above and I look forward to reading more from you…and have a great weekend! #NF
Angie Mc,
Thank you for following! I checked out your blog and it’s wonderful!
Oh my goodness, Karen. So glad to find your blog.
Pam,
Love to see you on this blog! I hope you share some of your great ideas with us!
Thank you for stopping by my blog.
Same to you!
Thanks for visiting. I love to see food from a different perspective so I will follow with interest!